Emotional Wellbeing & Anxiety Support

Gentle, whole-person support to help you feel calmer, clearer, and more in control.

Whether you’re feeling anxious, overwhelmed, or simply not like yourself, I offer calm, compassionate care that looks at the bigger picture.

Why Choose Support for Emotional Health?

Modern life can leave us feeling burnt out, disconnected, or emotionally drained – especially when physical health issues are also part of the picture.

You might be constantly feeling overwhelmed or anxious, struggling to switch off or rest properly, managing difficult emotions alone, or simply not feeling like yourself. This service is here to help you reconnect, restore balance, and build emotional resilience through natural, personalised support.

Common Concerns I Can Help With

Stress relief consultations in Axminster, Seaton & surrounding areas.

Each session is one-to-one, completely confidential, and guided by your needs.
We’ll explore the emotional, physical, and lifestyle factors contributing to how you’re feeling — and build a realistic plan to help you feel more grounded.

Support may include:

Calming techniques and mind-body tools
Guidance on routines to reduce overwhelm
Advice on natural therapies like aromatherapy
Holistic insight into the connection between emotional and physical health

All advice is tailored to you — no pressure, just support that fits your life.

What Happens Next?

Once you reach out, I’ll respond personally to arrange a time and setting that suits you – whether that’s at the clinic or in your home. There’s no pressure or obligation – just a calm, friendly first step toward feeling more like yourself again.

Directions & Accessibility

Sessions are held at a wellbeing clinic at Axminster Health & Wellbeing Centre – a private, peaceful space in the heart of Axminster. If you prefer, I can also visit you at home, offering mobile appointments throughout Seaton and East Devon.